You'll power up your workouts with a weighted jump rope that targets cardio and core like never before.
- Choose 3 lb, 4 lb, or 5 lb to dial in intensity while your jumps burn calories faster than standard ropes—short sessions now rival longer cardio.
- The heavier rope enhances full‑body strength, engaging your core, arms, shoulders, back, and legs with every CrossFit-ready swing.
- Upgraded anti‑slip handles deliver secure, comfortable grip so you can maintain form through longer intervals without wrist strain.
- Durable polymer fiber rope resists wear, and the full set—including a workout manual and carry bag—lets you train at home, outdoors, or on the go.
